This Friday, brandformula and Lamb will be swapping the office for the beach as we take part in the 2016 AFK Beach Volleyball Championship Agencies Cup to raise money for Action For Kids. On 29 July, we'll be hitting the inflatable sandpit in Canary Wharf to battle against other agencies in Action For Kids' annual Beach Volleyball tournament.

We've been brushing up on our volleyball lingo and perfecting our serves in our training session - now all that's left to do is play! Wish us luck!

Click here to sponsor us via our Virgin Money Giving page.

A round-up of our training session

Behind the scenes of the ultimate Sandformula selfie:

The team proved to be extremely competitive, which didn't end well for all...

But we had a blast and can't wait for the big day tomorrow:

Follow us on Twitter to keep up with our live Tweets on the day:

@brandformula_uk & @Lambinthecity

Sponsor us:

http://uk.virginmoneygiving.com/team/sandformulaAFKvolleyball